Iran Adventure

Climbing & Trekking

Iran Climbing Tours

Indeed, Iran is famous for its cultural and historical sites, but there are many mountains, deserts, and evergreen forests that you can travel to and visit. Climbing and hiking in Iran are very common among the natives. People from different cities and ages come to these sites frequently to relax and appreciate nature’s wonders. Iran climbing is, without hesitation, an ideal experience for nature lovers and hikers eager for thrilling adventures. 

Iran Climbing

Iran Climbing Tours: Are you one of those positive and confident climbers always dreaming of more challenges and higher mountains to enrich your life?
In Iran climbing tours, mountain lovers will visit one of the most mountainous countries in the world, with 1500 peaks over 3000 meters. Climbing mount Damavand and hiking in Iran, the highest peak in the Middle East, with an altitude of 5610 meters, is one activity that attracts many adventurers every year. This magnificent summit is among the most beautiful volcanos in the world, with impressive sceneries with exceptional flora and fauna surrounding it. Achieve your goals …

Iran, the land of snow-capped mountains

Some say Iran is just an arid desert with camel footprints on bear sand. Well, there are places like that in Iran, but that’s not the case. Since the country bears all four seasons, you can use all kinds of places with various climates. Let’s talk about the mountains. Some of these mountains are so high that they’re usually covered in snow, such as Damavand, Alam Kuh, Zard Kuh, Sabalan, Sahand, Shir Kuh, Kuh-e-Garin, and many more. Not only can you trek and have an exciting time, but also visit some ancient ruins from hundreds of years ago up in the heights. Tours take place throughout the year for everyone to mount these giant rocky structures.

Best season for trekking in Iran

Before every travel, you must make sure which time of the year is best for visiting the place you’re planning to go. So, what is the best season for a sensational trip? Mid-spring till late summer is the perfect time to trek in Iran. It’s safe and easy, and you can also have fun catching sight of the colorful vegetation that grows around this time. In winter, it’s best to go with a professional, or else you’ll end up struggling in the middle of nowhere. The rivers and forests may freeze or be covered with snow, so walking around might be a bit risky. Of course, going out in the wild during winter has its magnificence, but you don’t need to worry about avalanches, heavy rain, or other natural disasters when it’s May till September.

Main Mountain ranges of Iran

Zagros and Alborz are the two main mountain ranges of Iran. The First range is Zagros, which is about 990 miles and starts from the Northwest and goes down the west border until the Southeast of Iran, where Hormuz Island is located. It reaches the Persian Gulf and covers parts of both Southeastern Turkey and Northern Iraq. Moreover, Mount Dena is where Zagros is at its highest. 

The second major mountain range is Alborz on the country’s Northern side by the Caspian Sea. The range is 370 miles and goes horizontally from the Southern border of Azerbaijan to the northeast of Iran in Khorasan, and of course, the highest point is the famous Mount Damavand. Professionals and mountaineers usually are very enthusiastic about Damavand trekking in summer. 

Alborz range is separated into three parts, the Eastern, Central, and the Western. The far Western part of Alborz is called The Talish Mountains, located near Gilan Province. The Central part, especially near Mazandaran Province, is very tropical and humid, with lots of trees and mist. As it runs along the Caspian Sea, the mountains are close to the sea in Ramsar, which makes the roadside mesmerizing. Lastly, the Eastern side covers Golestan, Semnan, and Khorasan provinces. The Golestan National Park is one of the first national parks in Iran, a place where flora and fauna are protected in its breathtaking jungles.

Trekking in Alborz and Zagros

Now that we know which season is the best, it’s time to pack the bags and prepare for an unforgettable journey. There are numerous sites available in these mountain ranges for any kind of adventuresome activity. 

In the Alborz ranges, several mountain peaks are very popular, including:

Mount Damavand

Damavand is a dormant volcano and the highest mountain in Iran, with an elevation of 18,402 feet. The peak is located in Mazandaran Province by the Caspian Sea. Damavand is the second most important peak in Asia where mountaineer challenges occur, and people can go for Damavand trekking.

Alamut Peak

Alamut is situated in the western part of Alborz in Qazvin Province. If you climb up the rocks, you’ll come across ancient fortress ruins known as The Alamut Castle, which is about 2,163 meters above sea level and takes 45 minutes to get there on foot. In Spring, the scenery is stunning to view. 

Tochal Mount Summit

Are you crazy about skiing or riding a cable car? Then Tochal is where you should be headed. A ski resort is ready for use by anyone interested in these activities. There is also a path made for hikers to climb up Tochal Peak. Tochal has four stations in total, which are 1,2,5, and 7. In the second station, you can view Tehran city entirely, and the last station is where you can go surfing in the snow in winter. 


An excellent location for both trekking and observing historical ruins in the central part of Alborz is Tang-e-Vashi near West Firouzkouh. A gorge caused by a never-ending stream. Along the narrow path, the rocks display carvings of Fath Ali Shah, the Persian King of the Qajar dynasty hunting with his men riding on horses.

In Zagros ranges, there are also some popular peaks that includes:

Mount Dena

The highest peak on the Isfahan border with 50 miles in length. Unlike what many think, Mount Dena isn’t a single peak but several peaks in the Zagros ranges. Trekkers climb the mountain to rise to three different peaks: Morgol, Hoze Daal, and Ghash Mastan, where each has two separate routes to take.

Zard Kuh (Yellow Mountain)

Another high peak in Zagros is Zard Kuh, which reaches 4221 meters in height. Sanandaj is home to the Kurdish population of Iran. In some areas of Zard Kuh, there is snow along with glaciers.

Damavand Trekking Tour

 Pro mountaineers join trekking tours frequently all around the year. Most tours have an expert as the leader to guide the team toward the top. The expert leader is aware of the dangers and the best place to set a camp, plus they will also let everyone know which season is the best to climb. Trekkers must be sure of their physical health before anything.

What climbing equipment should you carry for climbing mount Damavand or the Damavand Trekking Tour? You’ll need to bring along several items, including trekking sticks, a backpack, boots, glasses, a cap or any headwear, extra clothes, a jacket, a headlight, plates, utensils, food, a water bottle, and a first aid kit. You can also bring a sleeping bag or a tent for overnight stays. Apart from the trekking tools and gowns, you will also better have an official identification card for climbing mount Damavand.

Damavand Mountain has 20 different routes; some are easy, and some are not. The easiest ways for climbing mount Damavand are the ones starting from the South, and the most difficult ones are those crossing glaciers. Four of these routes have shelters. Most Damavand Trekking Tours take the route from the South starting from Tehran and stop by Polour for the first day and sleep for the night. On the second day, trekkers get to the third shelter, and it will be a bit tough because it gets a little steep. Finally, on the third day, they will climbing mount Damavand and arrive at the peak.


Frequently Asked Questions


1. What is the best season for trekking in Iran?

Mid-spring till late summer is the perfect time to trek in Iran.

2. What are the best places for climbing and trekking in Iran?

Mount Damavand, Alamut Peak, Tochal Mount Summit, Alamkuh, Tang-e-Vashi, Mount Dena, Zard Kuh (Yellow Mountain)

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